(Reblogged from fasttracktofitness)
fitsploration: celeryandlettuce: nofrieskinnythighs: Healthy NO-Bake Energy Bites Ingredients: -1 cup oatmeal -1/2 cup peanut butter (or other nut butter) -1/3 cup honey -1 cup coconut flakes -1/2 cup ground flaxseed -1/2 cup mini chocolate chips -1 tsp vanilla Mix everything above in a medium bowl until thoroughly incorporated. Let chill in the refrigerator for half an hour. Once chilled, roll into balls and enjoy! Store in an airtight container and keep refrigerated for up to 1 week. These look so frickin’ delicious! I want to make! View high resolution

fitsploration:

celeryandlettuce:

nofrieskinnythighs:

Healthy NO-Bake Energy Bites

Ingredients:

-1 cup oatmeal

-1/2 cup peanut butter (or other nut butter)

-1/3 cup honey

-1 cup coconut flakes

-1/2 cup ground flaxseed

-1/2 cup mini chocolate chips

-1 tsp vanilla

Mix everything above in a medium bowl until thoroughly incorporated. Let chill in the refrigerator for half an hour. Once chilled, roll into balls and enjoy! Store in an airtight container and keep refrigerated for up to 1 week.

These look so frickin’ delicious! I want to make!

(Reblogged from libertyruns)
(Reblogged from fooodbabies)

(Source: leilockheart)

(Reblogged from libertyruns)
libertyruns: SO MUCH OF THIS. View high resolution

libertyruns:

SO MUCH OF THIS.

(Source: imvoltic)

(Reblogged from libertyruns)
1kn0w-h0witfeels: YOU deserve this .

1kn0w-h0witfeels:

YOU deserve this .

(Reblogged from prettyfitbody)

(Source: journeytobeingthin)

(Reblogged from confidencewillcome)
(Reblogged from libertyruns)
blogilates: D.I.Y. Racerback Workout Shirt MATERIALS: - Old t-shirt (I used my old college tshirt! We were Home of the Fighting Poets. Hahahahaha. How threatening :P) - Pair of scissors TIME: 15 min DIRECTIONS: 1. Cut away the crew neck the sleeves and the bottom. For the sleeves, you will want to start at the shoulder (you decide how thick you want the strap to be) and cut straight into the chest area. Then curve. If you curve the whole way, it’s gonna look weird on you. If you have no idea what I am talking about, no worries, just follow the tutorial, you can always snip away later. Tr to follow my pictures. 2. Clean up the edges. Decide how low you want the neckline to be. 3. Turn the shirt to the back and make a narrower racerback.  Then cut a deep V. 4. Take the bottom edge of the shirt that you cut off and cut the seams off so that you’re just left with fabric. 5. Stretch it like a maniac. This is fun. 6. You’re left with a really cool noodle thing. It’s really long too! 7. About 2” above the bottom of the V tie a know with one edge of the noodle. 8. Wind it round ‘n round, then double knot it at the other end too. Cut off loose ends. 9. To make this a hi-low top, lay your shirt sideways and flat. Then starting at about 4-5” from the front center of the shirt start diagonally cutting down til you reach the back. You’ll want to cut straight for a bit at the front center then start creating the diagonal or else you’re gonna get a weird arrow shape with you open up. DONE! Start pulling at the fabric to make rough edges go curly and to make your tank longer. What a fab way to reuse old shirts as vintage gym fashion! I love it. It’s fitness fashion on a budget. When you guys make yours, please share it on facebook or tweet it to me @Blogilates. Wear with a bright bra to make it pop! Oh and be sure to be the first to pin this to Pinterest! GO! <3 Cassey View high resolution

blogilates:

D.I.Y. Racerback Workout Shirt

MATERIALS:

- Old t-shirt (I used my old college tshirt! We were Home of the Fighting Poets. Hahahahaha. How threatening :P)

- Pair of scissors

TIME: 15 min

DIRECTIONS:

1. Cut away the crew neck the sleeves and the bottom. For the sleeves, you will want to start at the shoulder (you decide how thick you want the strap to be) and cut straight into the chest area. Then curve. If you curve the whole way, it’s gonna look weird on you. If you have no idea what I am talking about, no worries, just follow the tutorial, you can always snip away later. Tr to follow my pictures.

2. Clean up the edges. Decide how low you want the neckline to be.

3. Turn the shirt to the back and make a narrower racerback.  Then cut a deep V.

4. Take the bottom edge of the shirt that you cut off and cut the seams off so that you’re just left with fabric.

5. Stretch it like a maniac. This is fun.

6. You’re left with a really cool noodle thing. It’s really long too!

7. About 2” above the bottom of the V tie a know with one edge of the noodle.

8. Wind it round ‘n round, then double knot it at the other end too. Cut off loose ends.

9. To make this a hi-low top, lay your shirt sideways and flat. Then starting at about 4-5” from the front center of the shirt start diagonally cutting down til you reach the back. You’ll want to cut straight for a bit at the front center then start creating the diagonal or else you’re gonna get a weird arrow shape with you open up.

DONE! Start pulling at the fabric to make rough edges go curly and to make your tank longer.

What a fab way to reuse old shirts as vintage gym fashion! I love it. It’s fitness fashion on a budget. When you guys make yours, please share it on facebook or tweet it to me @Blogilates.

Wear with a bright bra to make it pop!

Oh and be sure to be the first to pin this to Pinterest! GO!

<3 Cassey

(Reblogged from fooodbabies)

(Source: rf9)

(Reblogged from peanutbutter-queen)
View high resolution

(Source: skinny-onmymind)

(Reblogged from proving-youwrong)
ashleyyleanne: I think I need all of these.

ashleyyleanne:

I think I need all of these.

(Source: a-classic-coffee)

(Reblogged from fasttracktofitness)
(Reblogged from makeyourownwish)
(Reblogged from resist-temptati0n)
evepostapple: Skinny Monkey Cookies These are super easy to make and absolutely delicious: gluten-free, sugar-free and vegan! *Makes 30 Servings Ingredients: 3 bananas 2 cups old-fashioned oats 1/4 cup creamy peanut butter 1/4 cup unsweetened cocoa powder 1/3 cup unsweetened applesauce 1 tsp. vanilla extract Dash of cinnamon (optional) Directions: Preheat oven to 350°F. Mash bananas in a large bowl, then stir in remaining ingredients. Let batter stand for approximately 20 minutes, then drop by teaspoonfuls onto ungreased cookie sheet. Sprinkle with cinnamon if desired. Bake 10-12 minutes. Freezing Directions: Cool completely, then place cookies in a freezer bag. Seal, label, and freeze. Nutritional Information: 47 calories; 7.5 g carbs; 1.6 g fat; 1.5 g protein; 1.3 g fiber; 1  (from onceamonthmom)

evepostapple:

Skinny Monkey Cookies

These are super easy to make and absolutely delicious: gluten-free, sugar-free and vegan!

*Makes 30 Servings

Ingredients:

  • 3 bananas
  • 2 cups old-fashioned oats
  • 1/4 cup creamy peanut butter
  • 1/4 cup unsweetened cocoa powder
  • 1/3 cup unsweetened applesauce
  • 1 tsp. vanilla extract
  • Dash of cinnamon (optional)

Directions:

Preheat oven to 350°F. Mash bananas in a large bowl, then stir in remaining ingredients. Let batter stand for approximately 20 minutes, then drop by teaspoonfuls onto ungreased cookie sheet. Sprinkle with cinnamon if desired. Bake 10-12 minutes.

Freezing Directions:

Cool completely, then place cookies in a freezer bag. Seal, label, and freeze.

Nutritional Information:

47 calories; 7.5 g carbs; 1.6 g fat; 1.5 g protein; 1.3 g fiber; 1 

(from onceamonthmom)

(Reblogged from fasttracktofitness)